Technique

Cross training is key. You need to constantly switch up your workout to continue getting results. We are not a "method." There is no magic formula. Through a combination of dance, yoga, pilates, and sports medicine, AKT will constantly challenge your stamina, endurance, strength, agility, power, and flexibility to help you achieve YOUR goals. YOUR results. Challenge your body AND mind. Movement with a purpose.

Posture. Practice. Performance. In order to move safely and efficiently the body needs to develop a strong sense of alignment. This is the foundation for creating a more powerful and informed YOU. Posture will enhance the way you move, period. Everything will get easier. Empower yourself. Take control of your workout and your body. Go beyond just burning calories and change the way you enter a room. Walk a little taller. Laugh a little louder. Maybe... just maybe. You'll get up and DANCE.

CREW

We don’t train.
We teach.
We inspire.
We share our craft and our passion.
Get obsessed.

AKT INMOTION is a crew of certified, versatile, accomplished, and respected teachers. We bring you the best NYC has to offer. Founded and created by celebrity trainer, Anna Kaiser, AKT is an intense, fun, and effective fitness solution. Now with a team of elite teachers, Anna is bringing AKT INMOTION to New York and the world.

OVERHEARD

AKT INMOTION is a community that supports you and challenges you. We want to know you. Introduce you. Include you. Movement with a purpose.

"For someone who shied away from dance class all my life, I can now honestly say, Anna's dance class is the highlight of my week. It's, super fun, super sweaty and the endorphins are pumping! I'm in awe of how much my body has changed since starting dance classes last summer. At 37, my body has never looked this good! So awesome....love it!!" -- Aviva C

"Anna Kaiser leads with passion and heartfelt energy that flows from her to each and every client. I believe fitness is the key to living the life I desire and AKT is giving me the best, most comprehensive results I want!
Anna has genius talent, positive spirit and is making huge impact in her clients’ lives. I love the combination of fluid and dynamic movements that make my body, mind and spirit feel amazing! " -- Allison Porter, National Account Manager, PRECOR USA

"The results are immediate and lasting. It's the only 90 minutes in the day where I think about nothing else. I have never felt better. I never get sick. Like no one else, Anna inspires her students to work harder, reach higher, and achieve a state of mind and body we never thought possible." -- Sarah Easley (KIRNA, of Kirna Zabete)

"Anna was able to raise my fitness level, change my body and make it fun and inspiring. That has never happened to me before!! At 50, I'm actually enjoying getting in shape. Its nothing short of a miracle!" -- Ann

"Anna and her team are like a potent drug. Their energy and spunk  is completely addicting and their motivation is qenuine. I feel  invigorated for the rest of the day.  I can't get enough!! AKT has let me become the backup dancer I have always wanted to be!  Anna's hot dances and pop remixes make me feel like the next "pop princess" in addition to getting an amazing workout. The intensity and encouragement that fills the room makes this workout like none I have experienced.  It has completely transformed my mind and body. I have never felt better!" --Tyler Bracken